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Writer's picturekiariemk

Taming Your Aggression

Aggression is a man's way of expressing his masculine energy whether it's in the playing field, boxing ring, boardroom, or bedroom, testosterone is the driving force behind our often destructive aggression. Reclaiming your masculinity also means taming this aggression and being ruthless in how well you manage your energy because if unchecked this aggression can do a lot of damage, we all know the effect of the toxic side of men which always manifests as violence. Having discipline and taming your aggression will do more for you than always having to result in belligerent behavior to get your way. Unless you're in a physical fight, being a well-balanced, emotionally centered man makes you very attractive and trustworthy. Control your emotions and learn to discern when and how you use your aggression, and for what outcome. When dealing with women, you're going to have to act civilized and be aware that you are typically a threat to a woman simply by being stronger, and aggressive. Civilize your mind, but make the body savage is a quote that really challenges me to become aware of my own aggression, being able to defend myself is paramount but being in total control of my anger is a superpower especially around women. Many practices can be helpful in taming aggression, whether it be meditation, breathe work, shadow work to solve any trauma, or even exercise to release extra energy in a positive way. Knowing what triggers you, and letting the charge flow within you without acting on it helps a lot. There is absolutely no reason for a man to be violent towards women or attack them, too many times men get easily triggered after a woman rejects them, refuses to comply, or acts wishy-washy, but the more control you have over these emotions, the better for everyone.


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